Laika, Futbol, Life, Motivation, Excercise, and Nutrition
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3 notes
Posted 20, December, 2015

I’m back

It’s been a while since I’ve posted. You see the thing is I’ve fallen, fallen off my exercise regime, nutrition, and in just life. The crazy thing is that I don’t know where I went wrong, but about 4 months ago I completely lost motivation. I started binge eating again which got me in a seesaw of a lifestyle. One day I’d be okay, the next id be eating until I hated myself, and the day after my binge I would restrict my calories to an unhealthy amount because of guilt. I’ve tried everything, timed snacks, calorie keeper, sufficient calories through the day, but nothing worked. The worst part of it all is that I knew what I was doing while I was in the middle of my binge, but I couldn’t stop. However, this stopped about 3 weeks ago, after my Statistics final I had planned to go buy ice cream, chips, pizza, and a variety of other foods to binge on. Now when I binge, I binge, I’m not speaking of taking bites of everything, I can’t stop until I’m done. As I walked to my car I stopped, I looked at the dark night sky and just said to myself: Why do you keep doing this? Why do you keep doing this to yourself knowing it’s making you unhappy? To this day I still can’t the answer to these questions. But, I’ve finally found the inner strength to stop myself. All I truly know is that 

I’m back.

Reblogged from chelseafcdaily  783 notes
Posted 16, April, 2015

stamfordsbridge:

Home is the one place in all this world where hearts are sure of each other. It is the place of confidence. It is the place where we tear off that mask of guarded and suspicious coldness which the world forces us to wear in self-defense, and where we pour out the unreserved communications of full and confiding hearts. It is the spot where expressions of tenderness gush out without any sensation of awkwardness and without any dread of ridicule. Stamford Bridge, this is our home.

Reblogged from motiveweight-deactivated2017032  77,537 notes
Posted 16, March, 2015

motiveweight:

myannoyances:

In which Matt shows 270 pounds worth of excess skin from weight loss.

Your courage to share this video with us reminds me of Marianne Williamson’s words…”And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others”. Thank you Matt. It must have taken great courage and integrity for you to share this video; you are a truly amazing and beautiful person.